Meditation Before Sleep
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Narrated by:
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Ziva
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By:
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Vaimus
About this listen
**Meditation Before Sleep** is a soothing and supportive audiobook designed to help you unwind and prepare for a restful night. This guided meditation gently leads you through a series of relaxation techniques, using calming imagery and breath-focused exercises. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
©2024 Vaimus (P)2024 VaimusListeners also enjoyed...
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
What listeners say about Meditation Before Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James
- 08-30-24
All and All worth the listen
Meditation Before Sleep is a soothing and supportive audiobook that offers a gentle path to relaxation and restful sleep. Vaimus' guided meditation expertly employs calming imagery and breath-focused exercises to ease tension and promote tranquility. The warm, inviting tone of the narration creates a peaceful atmosphere, perfect for unwinding before bed. This audiobook is a valuable tool for anyone seeking to improve their sleep quality and wake up feeling refreshed and rejuvenated.
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- Chris Holmes
- 08-28-24
Highly recommended for all
The exercises are easy to follow, making it accessible to both beginners and those more experienced in meditation. The consistency and pacing of the sessions make it perfect for nightly practice, ensuring you wake up feeling refreshed and rejuvenated. Overall, "Meditation Before Sleep" is a must-have for anyone looking to improve their sleep quality and establish a relaxing bedtime routine.
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- Vdeva
- 08-21-24
A Blissful End to Every Day
The soothing voice and calming imagery instantly transport you to a peaceful place where your worries just melt away. I love how it uses simple breath-focused exercises to help you release tension from your body and mind. It’s like hitting the reset button, allowing you to let go of all the stress you’ve accumulated throughout the day. If you struggle with falling asleep or just want to enhance the quality of your rest, this is the perfect tool.
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- Donna Bet
- 08-28-24
Quiet, relaxing way to unwind
Mindfully relaxing is my new thing. I'm so happy I found this audio to guide me in unwinding from the day.
The narrator paces the suggestions slow enough to take in. The video takes into account your physical body, your mind and your breathing. Very soothing audio. The narrator has a clear, serene voice and is a real person and easy to understand.
This is the second audio I've used from this narrator and, like the other, The length is just perfect. Just enough time to relax and fall asleep while allowing you to listen after you've dozed off.
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- W. Sawyer
- 08-27-24
great idea
I'll keep it short and sweet like the audiobook. It works and it got me to sleep.
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- Anonymous User
- 08-31-24
I highly recommend this book
Meditation Before Sleep has been a game-changer for my nightly routine. The guided meditations are calming and effective, helping me to unwind and clear my mind after a long day. The techniques are easy to follow, even for beginners, and I've noticed a significant improvement in the quality of my sleep. I highly recommend this book to anyone looking to enhance their relaxation before bed and wake up feeling more refreshed.
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- hudlocke
- 08-29-24
Works like a charm
I have one night's sleep, and a solid nap as evidence.
This is beautifully done. The background music, the narration... it all does exactly what it need to do.
This will go into regular rotation for me.
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- Rocko
- 08-23-24
Game-changer for stress and sleep!
This was a great way to quiet my mind and ease my stress. I felt much more relaxed. If you're looking for a better night's sleep or just want to de-stress, give this audiobook a try. There are lots of different approaches, so find what works for you and be patient as you learn.
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- Tony V
- 08-22-24
Must have for anyone struggling with sleep
The guided meditation is incredibly soothing and effective. The narrator's calming voice and the use of relaxing imagery create a peaceful atmosphere that instantly puts me at ease.
I love how the meditation focuses on breath-focused exercises and body relaxation techniques. It's like a warm bath for my mind and body. After listening to this meditation, I find myself drifting off to sleep much more easily and waking up feeling refreshed and rejuvenated. It's the perfect way to end a busy day and prepare for a peaceful night's rest.
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- J.Bite
- 08-21-24
Let go of the day’s stress
Meditation Before Sleep is an incredibly soothing audiobook that has become a key part of my bedtime routine, helping me unwind and prepare for a restful night. I've noticed a significant improvement in my sleep quality since incorporating this meditation, waking up feeling more refreshed and rejuvenated. Meditation Before Sleep is perfect for anyone looking to enhance their nightly routine and enjoy a more peaceful, restorative sleep.
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