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Ketogenic Vegan: Quick & Easy Plant-Based High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrated by: HawkBabe
- Length: 1 hr and 52 mins
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Publisher's summary
Are vegan and struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn't enough, and dieting alone doesn't help, either. So, what should you do in such a predicament?
Your body functions best with quality plant-based nutrition. In order to fuel your biological engine with all the essential nutrients and amino-acids, you want to know what foods you need for a healthy, well-rounded keto vegan diet plan.
Here’s the deal:
Most diets only care about the number on the scale not your long-term health.
- Smoothie diets leave you feeling miserable and wanting more.
- You’re told to take a sketchy drink that supposedly helps you lose 10 pounds overnight.
- You’re tired of feeling run-down and tired all the time.
Fortunately, the vegan ketogenic diet gives you the ultimate nutritional approach to getting healthy and burning off any undesired fat.
- Eat foods that leave you feeling energized.
- Eat large meals that satisfy you like a king.
- Strategically plan what and how you eat to maximize your body’s own fat-burning hormones.
Kiss extensive body fat, fatigue, and hunger good-bye. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
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- Unabridged
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The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
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The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others