Organizing Your Home and Life with ADHD
Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
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Narrated by:
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Ekaterina Pokras
About this listen
Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!
Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.
Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream–it's a reality waiting for you.
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
Bullet Points:
- Discover practical strategies to declutter your physical space and clear mental fog.
- Unleash the power of ADHD-friendly routines that enhance focus and productivity.
- Learn the art of setting realistic and achievable goals tailored to your unique strengths.
- Navigate time management challenges with innovative techniques.
- Harness the potential of technology to streamline tasks and stay on track.
- Transform your living space into an organized sanctuary that supports your well-being.
- Dive into mindfulness practices designed to calm the chaos within.
- Equip yourself with coping mechanisms to overcome daily obstacles and thrive.
If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then scroll up and buy this book NOW. Your journey to an organized, fulfilling life begins here!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kai M. Jordan (P)2024 Kai M. JordanRelated to this topic
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Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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Great Audiobook!
- By Donald Cartor on 01-02-25
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
- By: Latricia May
- Narrated by: Grace Noble
- Length: 3 hrs and 41 mins
- Unabridged
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Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down? If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.
By: Latricia May
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ADHD Solution Deck: Cleaning
- The Fast, Simple, Efficient Cleaning System
- By: Lily Beacham
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Unabridged
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With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?
By: Lily Beacham
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ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- By: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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Great strategies & techniques told in story format
- By Anna on 04-10-18
By: Judith Kolberg, and others
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- By: Phil Boissiere MFT
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Unabridged
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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Excellent and helpful ideas!
- By ORoma on 01-10-25
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- By: Sarah Davis, Linda Hill
- Narrated by: SL Albert
- Length: 3 hrs and 37 mins
- Unabridged
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- By Kristie B on 11-29-22
By: Sarah Davis, and others
What listeners say about Organizing Your Home and Life with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- BirdLady
- 02-18-24
Must have book!
This book is a must have, if you or someone you know has ADHD. I felt like it was written just for me. It is full of tips and insight on why and how to deal with ADHD in a useful manner. It is packed with so much info that I will be reading it again to reinforce principles and ideas. Thank you for writing this Kai!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Shelly Stevens
- 06-02-24
ADHD people can live organized
I really enjoyed this book. It was very easy to understand and she has a nice pleasant voice. I am excited to try the exercises and some, I already do. It was nice to realize that I'm not the only one who thinks differently than the average non-ADHD person.
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- Summer
- 02-19-24
I recommend this!
This is a step by step guide to help you get organized and stay that way. I love how it recommends to do each chapter or chunk on consecutive days so it doesn't overwhelm you and cause your ADHD to paralyze you.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Jenifer
- 02-19-24
Helpful strategies for dealing with ADHD
I’ve listened to this book twice, and took notes because there’s some practical strategies for dealing with ADHD in here. Enjoyed it very much! The personal stories were validating, I’ve experienced many of the same things. I recommend this book!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Maria in PA
- 04-01-24
My favorite book for ADHDers!
I absolutely loved this book. The author explains every step perfectly, keeping the ADHD issues in focus the entire time.
My favorite part of this book is at the end of each chapter, the focus zones! I think the Focus Zone with the Procedure explained in such a way that you can't go wrong following and attempting to organize with ADHD. As if that is not the best thing ever, there are the Key Chapter Takeaways for each part as well. I will be listening to this book again and again, as I found it to be like having a friend walk me through the steps to an organized home and life, living with ADHD challenges. Thank You to the author,, Kai M. Jordan. It is my new favorite book on living and succeeding with ADHD.
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- Katie
- 05-12-24
Very helpful
This is a very good book for someone like me who, despite medication for adhd, struggles to get organized especially at home. This book goes into great depth on the things that you can do to help get started and get things organized.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Alicia Coltharp
- 03-03-24
Absolutely loved it
I loved this book, another great one from Kai M. Jordan. I absolutely adore her (I don’t actually know her) and her books! Absolutely worth it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Kathy C
- 02-18-24
Great book!
The audiobook was very enjoyable, easy to listen to, simply explained and helpful book on a tough topic.
I highly recommend it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- NealWC
- 04-24-24
The Techniques Needed To Control ADHD - Read & App
This is an amazing book. I'm going to listen to it again to gain even more from it. First, it has helped me understand that many of the issues I've been having over my life are related to my ADHD. Second, many of the excellent techniques she provides in the book are similar to the ones I've been using to control my life. I wish I had this information and understood it when I was growing up back in the 1050's. I didn't realize I might have ADHD until around 2015 and I wasn't officially diagnosed with ADHD until 2022. Kai M. Jordan’s book, ‘Organizing Your Home and Life with ADHD’ is a huge step in the right direction for controlling my ADHD.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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