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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Length: 20 mins
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Publisher's summary
This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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What listeners say about Sound Therapy: Bliss (396Hz)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- NJ
- 03-12-24
Wow!
This one works for me. Moments in, and I'm remembering happy times. Minutes in, and I'm imagining a brighter future. Thank you for this.
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- Sam
- 07-09-24
Actually kind of relaxing.
I normally cannot relax at all for any sort of mediative, healing or any other kind of thing like this. More often than not my thoughts go racing when these sorts of things are supposed to do the opposite. That said, this one was rather helpful and calmed me down a little. Well done.
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- MRS. TYLER
- 03-14-24
loved it
it brought so many pleasant thoughts for me, both past and future. I listened to it twice.
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- Emelia JZ
- 02-19-24
So not relaxing
I was disappointed in how much I didn’t like it. I really had high hopes
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