In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.

How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.

They say I'm a murderer. Six years ago, Kate Reynolds was found holding the body of her best friend, covered in blood, and clutching the knife that killed her. I plead guilty. Kate has been in prison ever since, but now her sentence is up. She is being released. But the truth is, I didn't do it. There's only one person who can help: Private Investigator Madison Attallee, the first officer on the scene all those years ago. But there's someone out there who doesn't want Kate digging up the past.

Alice Tandy has dreamed of her wedding since she was a little girl. The perfect venue, the perfect dress, the perfect groom. It’s all going exactly to plan. But then her whole world comes tumbling down. Just as she and her new husband, Ben, are cutting their wedding cake, three policemen storm in and arrest Ben. Alice looks on in horror, unable to comprehend what is happening. Did they say murder? The next day, Ben is released on bail, but for Alice, the nightmare is only just beginning.

Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding.

Emma loves her husband Leo and their young daughter Ruby: she’d do anything for them. But almost everything she's told them about herself is a lie. And she might just have got away with it, if it weren’t for her husband’s job. Leo is an obituary writer; Emma a well-known marine biologist. When she suffers a serious illness, Leo copes by doing what he knows best – researching and writing about his wife’s life. But as he starts to unravel the truth, he discovers the woman he loves doesn’t really exist. Even her name isn’t real.

Could you kill someone? Someone you love? Paris, 1938. This is the story of twin sisters divided by fierce loyalties and by a terrible secret. The drums of war are beating, and France is poised, ready to fall. One sister is an aviatrix, the other is a socialite, and they both have something to prove and something to hide. Discover a brilliant story of love, danger, courage...and betrayal.

The perfect neighborhood can be the perfect place to hide… Who wouldn’t want to live in Brighton Hills? This exclusive community on the Oregon coast is the perfect mix of luxury and natural beauty. Stunning houses nestle beneath mighty Douglas firs, and lush backyards roll down to the lakefront. It’s the kind of place where neighbors look out for one another. Sometimes a little too closely…

Two Truths and a Lie. The girls played it all the time in their cabin at Camp Nightingale. Vivian, Natalie, Allison, and first-time camper Emma Davis, the youngest of the group. But the games ended the night Emma sleepily watched the others sneak out of the cabin into the darkness. The last she - or anyone - saw of them was Vivian closing the cabin door behind her, hushing Emma with a finger pressed to her lips. Now a rising star in the NYC art scene, Emma's paintings catch the attention of Francesca Harris-White, the socialite and wealthy owner of the very same Camp Nightingale.

Milly's mother is a serial killer. Though Milly loves her mother, the only way to make her stop is to turn her in to the police. Milly is given a fresh start: a new identity, a home with an affluent foster family, and a spot at an exclusive private school. But Milly has secrets, and life at her new home becomes complicated. As her mother's trial looms, with Milly as the star witness, Milly starts to wonder how much of her is nature, how much of her is nurture, and whether she is doomed to turn out like her mother after all.

Anne Gallagher grew up enchanted by her grandfather’s stories of Ireland. Heartbroken at his death, she travels to his childhood home to spread his ashes. There, overcome with memories of the man she adored and consumed by a history she never knew, she is pulled into another time. The Ireland of 1921, teetering on the edge of war, is a dangerous place in which to awaken. But there Anne finds herself, hurt, disoriented, and under the care of Dr. Thomas Smith, guardian to a young boy who is oddly familiar.

The day my path crossed with Simon Fox I thought I’d already lost everything, but then he almost ran me off the road with his flash car and belittling jibes. The men in my life had undermined me for too long. Enough was enough. Fuelled by alcohol and the desire to get even, I decided a spot of petty vandalism would make me feel a whole lot better. Wrong. Very wrong. I hadn’t realised that Simon Fox was not a man to be messed with.

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".

The Bell Jar chronicles the crack-up of Esther Greenwood: brilliant, beautiful, enormously talented, and successful but slowly going under - maybe for the last time. Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche is an extraordinary accomplishment and has made The Bell Jar a haunting American classic.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.