Showing titles in Alternative & Complementary Medicine

In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing. Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube ...

Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences we suffered. After making the show for 2 and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to continue our mission - which was at its core, to keep addicts and alcoholics company. Whether to ...

Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.

Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.

This is the only podcast dedicated to helping hospice nurses find fulfillment while avoiding the burnout that threatens the specialty. Hosted by James Dibben in Kansas City, Missouri. Visit our home page at The Hospice Nursing Podcast.

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.

Transform Your Inner World with a Simple Yet Powerful Tool Imagine a life where stress melts away, limiting beliefs crumble, and emotional freedom becomes your everyday reality. This guide is your gateway to profound change. Experience the incredible potential of Emotional Freedom Technique (EFT) Tapping, an evidence-based method used to heal emotional wounds, break free from destructive habits, and empower yourself in ways you never thought possible. Discover the secret behind a tool that has transformed countless lives. With this comprehensive manual, delve into why hundreds praise Tessa ...

Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away.

Banish your inner critic! If you struggle with an inner voice that floods you with self-doubt, this short practice is for you—all of you, every part, the beautiful and the difficult. It can all be held with love.

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Tatsiana (Vegan Fruity Flower) talks about her raw vegan lifestyle and health tips. Tatsiana will be speaking at 2025 Texas Fruit Festival. texasfruitfestival.com Connect with Tatsiana: veganfruityflower.com instagram.com/veganfruityflower 00:00 Introduction of Tatsiana, Raw Vegan Health Motivator and Speaker at 2025 Texas Fruit Festival 01:50 What health issues did Tatsiana eliminate? 06:23 Noticing results of much higher energy early on 07:35...

Join Dr. Andre as he welcomes Professor Sarper Diler, a medical giant and cancer survivor, on this episode of the Healthy Reasonings Podcast. Discover the riveting journey of Professor Diler, who was diagnosed with stage 4 renal cancer and chose to pursue alternative treatments over conventional chemotherapy. SPONSORS:Teshuva Wellness is our sponsor for this episode. Visit them at⁠⁠www.teshuvawellnessja.com⁠⁠. If you want to become a sponsor pleaseemail ⁠⁠forpodcast.y8rf3@passmail.net⁠⁠CONTACT DR. ANDRE:Send me a WhatsApp message or voice note at +1 (876) 405-7831 or send ...

Bienvenue dans la deuxième partie de l'épisode avec Sita ! Si tu n'as pas encore écouté le premier épisode, n'hésites pas à le sauvegarder pour y revenir plus tard. Dans cet épisode, nous parlons de pratique de yoga. Partant de la question "Comment devenir professeur de yoga" qui nous a inspiré dans la première partie, nous explorons ici le thème de la pratique, indissociable de celui de l'enseignement. Qu'est-ce que ça signifie vraiment être un pratiquant de yoga? Y a-t-il de "bons" pratiquants de yoga? Comment un approche parfois rigide peut-elle nous limiter, plutôt que nous ...

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and myalgic encephalitis/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep ...

C.J. Llewelyn, MEd, is a licensed professional counselor in private practice. She works with clients struggling with trauma and addiction. C.J. is a trained Internal Family Systems therapist and certified in EMDR. She uses polyvagal theory as a foundation for her work. She is a Reiki Master and curious observer of the human condition. Her book Chakras and the Vagus Nerve reveals the psychological dimensions each of your chakras holds and explains how your body experiences the pain of trauma. Here she and Dawson discuss: Vagus patterns in the chakras Filtering and attuning to reading ...