Showing results by author "J B Snow" in All Categories

People never walk into a relationship assuming that they will be abused physically, emotionally, or mentally. The abuse also never starts immediately into the relationship at full force, as you would expect it to. Abusers often start out very subtly in a relationship with the different types of control, blame, and manipulation. They don't tell their partners that they intend to control them or ruin their lives in many ways.

Are you tired of seeing your sales fall off into oblivion? We have 62 steps to boost your sales. From four-time best-selling author J.B. Snow.

You're down in the dumps and feeling blue. This may be the first time that you have experienced depression, or it may be a chronic part of your life. It may be situational depression, or it may be from your genetics. You are tired of feeling the way that you do. You want to experience the happiness and the joy that others around you are feeling. You want to wake up every day with a smile on your face, instead of a dark cloud hanging over your head.

It took two full years of extreme pain and fatigue, and multiple trips to specialists, before I recognized the cause of my migraines. Don't go another day suffering! Find out how you can stop them for good. Learn what your doctor isn't telling you.

I was able to tackle my social anxiety as an adult by taking the steps mentioned in this audiobook very slowly. I practiced each step in a variety of settings with a variety of people. I continued to push myself through every interaction with other people until I largely overcame my social anxiety. Once a teenager who failed speech class due to my inability to speak in front of others, I suddenly found myself speaking in front of rooms full of doctors and healthcare professionals in my career.

I'm sorry, sweetie," said Mrs. Rankin, "But you can't go." Natalie's face froze as she digested the words. I can't go? "Wh - why not?" But she had a feeling she already knew the answer. Mrs. Rankin swallowed, clearly uncomfortable, but in that moment, Natalie didn't care. Her stomach was filled with dread. "Our school buses don't have ramps, so there'd be no way for you to get on and off, or bring your chair with you."

Gaslighting is one of the most devastating tools that exists in the narcissist’s arsenal. If you have been subjected to gaslighting by a skilled narcissist, it is no doubt that you have suffered significant PTSD, Complex PTSD, Cassandra Syndrome, Battered Person Syndrome, and more. You were led to believe that you were damaged, crazy, psychotic, etc. You were led there by someone who was much sicker than you were. Gaslighting is dangerous and devastating.

This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.

It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.

Anyone who has ever been around a narcissist knows how nasty his game can be. The narcissist will gaslight you. He will destroy your business and your financial security. He will annihilate your relationships with almost everyone in your life. If you don’t like him, or if you speak ill of him, he will do whatever it takes to demean, devalue, and destroy you.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.

If you are reading this, it is likely that you or someone you know is suffering from a lifelong condition called OCPD, or obsessive-compulsive personality disorder. OCPD is a lifestyle. The person does not realize that they have the rigidity of OCPD. The person is unhappy, and the people around them are unhappy, but they cannot pinpoint why they are unhappy. OCPD is a personality disorder in that the disorder is deeply engrained within the person’s personality.

This audiobook discusses the anal retentive nature of the narcissist. We talk about how the narcissist is so high-strung and methodical he can hardly get anything done with any efficiency. We discuss how surly he gets when he lives in an environment with other people who clash with him. We will give case examples of people who have had to live with the narcissist’s ridiculous standards, and how it can cause serious emotional damage to try to walk on eggshells in the narcissist’s environment.

Over half of all people living in the world today experience divorce. But what comes with divorce and custody battles? Surely, we feel both positive and negative emotions during the most difficult and transformative time in our lives. Surely, our ex and our children are going through some profound senses of loss - loss of dreams and loss of future plans. Loss of belongings, their home, their car, loss of family, loss of children. Some divorcees go through significantly more difficulty in adjusting than other.

Most parents don’t start out or aspire to be deadbeat parents…not really. They might be jerks or psychopaths or sociopaths or narcissists or curmudgeons or psychotic or unstable or unfit or insane or ill or unhappy or ill-tempered or emotional or delusional or unrealistic. They become deadbeat parents for a myriad of reasons that we will explore in this book.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the sense of joy and security that comes with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you how to kick the negative perfection that is destroying your life!

If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety.

It is very likely that you have been involved with self-absorbed men in your life. Either you are working with one, you are married or dating one, or you are the child of a self-absorbed man. It is likely that you may be experiencing all three of these at any given moment.

Most of us have heard that narcissism and narcissistic personality disorder can cause a person to exhibit a whole slew of negative and unhealthy behaviors. Malignant narcissists often cause significant emotional damage and trauma to their victims. Narcissists may employ overt and covert abuse to those around them. Many narcissists make others the victims of their adult tantrums, their inattentiveness and their lack of manners.

The narcissist cannot help but be a negativist. Most of his life was taken away from him by someone else who was domineering, over-protective, smothering, aloof, depressed, or self-indulgent. His mother or his father didn't think to teach him much of anything. He feels deprived at being sent out in the world, completely unprepared as to how to go about much of anything. The narcissist is a negativist because he dislikes his perceived inability to control the 'play' that he is a part of.