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マラソンやウルトラマラソンなどの持久系スポーツをする中で様々なシーンで登場する我慢。そんな我慢に関する話です。たけぷーとあすかのゆる～い雑談を家事や運動のときなどに流し聴き・ながら聴きしていただければ嬉しいです。たけぷー的には1.5倍速くらいで聴くのがちょうどいいかと思います。【トピック】我慢とは目標選択、我慢３つの場面、レース前の我慢、レース中の我慢、レース後の我慢、自身の戒め、おたより【連絡】番組...

Dr. Scott Barry Kaufman (SBK) joins The Nick Standlea Show to talk about his new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. From his early years in special education to earning a PhD and becoming one of psychology’s most engaging voices, SBK shares powerful stories, science-backed insights, and mindset-shifting strategies for anyone looking to take back control of their life. We dive into why the victim mindset is so seductive, how social media rewards helplessness, and why sensitivity can be a superpower when embraced the right way. This ...

Zone 2 ไม่ใช่แค่ “การวิ่งเบาๆ” แล้วจะดีเอง แต่เบื้องหลังนั้นมีศาสตร์ลึกซึ้งมากมาย! ในเอพิโสดนี้ของ CitytrailTalk เราชวนคุณมารู้จักกับ ความแตกต่างระหว่างแอโรบิก vs แอนแอโรบิก รวมถึง การฝึก Zone 2 ...

Send us a textIn this podcast episode, we explore the power of self-talk and its impact on both personal and martial arts journeys. We discuss how positive self-talk can boost confidence, motivation, and resilience, while negative self-talk can create self-doubt, stress, and hinder progress. Tune in to learn how to harness the power of your inner dialogue to achieve greater success and well-being.

5 Principles Of Ayurvedic Eating ---00:00 Introduction To Ayurvedic Eating01:07 The Core Principle Of Ayurveda01:46 1st Personalized Diet02:34 2st Digestive Fire (Agni)03:05 3rd Six Tastes (Rasas)03:40 4th Seasonal Eating (Ritucharya)04:05 5th Mindful Eating04:35 Summary#ayurveda #vegan #vegetarian #india #europe #usa https://www.veganfitrevolution.com/veganfitrevolution@gmail.com https://www.instagram.com/veganfitrevolution/ https://www.tiktok.com/@veganfitrevolution https://www.youtube.com/@VeganFitRevolution

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Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(13:01) - Crocodile Hunter and Grappling Talk(16:58) - Tournament Chaos and Swag Sales(21:11) - Master's Worlds and IBJJF Critique(33:21) - Restaurant Drama and Family Updates(37:48) - Injuries and Surgery Talk...

Go behind the scenes with Nick Lippis and Andrea Witt as they reveal how one of the most trusted enterprise AI events comes to life. From keynote planning to real-world use cases, from SONiC-powered infrastructure to the Triple-T presentations, this episode gives you a rare peek into the strategy and structure that power the AI Networking Summit.You’ll hear how the agenda is hand-built from a blank canvas, why peer-led conversations matter more than vendor pitches, and what to expect from major sessions, including a can’t-miss fireside chat with John Chambers on the disruptive power of ...

Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax.

Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax.

Get in touch with Ultrarunning Sam here ⬅️Charlotte returns to the Home Trails podcast for another catch up.This time its to talk about her awesome performance at UTS over the past weekend. Last year Charlotte was sick going into the race and although she gritted it out to finish, she felt like she had more to give at this iconic by UTMB race.We talk about what went right, what went wrong and how she got into beast mode tho finish the race sting and in 3rd place!It's always great to catch up with Charlotte, who has now become a regular guest on the HTP. Im sure we will be seeing more of ...

Desde la pista al corazón de quienes sueñan con lo imposible, David Silverio Andrade Picazo —velocista, estudiante de enfermería y futuro entrenador— comparte con nosotros la historia detrás de cada zancada. 🔥 En este episodio de Detrás del Running, descubrimos: 🏅 Cómo nació su pasión por las pruebas de velocidad 🇲🇽 Lo que representa portar los colores de México en Juegos Panamericanos Juveniles ⚡ Su lucha por romper récords nacionales en 60, 100 y 200 metros planos 💬 Su lema de vida: “En el momento que dejes de tener miedo, lograrás cualquier cosa que decidas...

Welcome to The Perfect Workout Podcast, where fitness meets simplicity. I’m Kyle Recchia, CEO of The Perfect Workout, and I’m joined by Jim Keen, Director of Training. In today’s episode, we delve deep into the concept of progressive overload – unraveling what it is, why it’s crucial, and how we implement it at The Perfect Workout for optimal results. Whether you’re navigating menopause or aiming for peak fitness, understanding progressive overload is key to your strength training success. Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!

This week John takes on how there can be a delta between what we feel a bike is doing and what it is actually doing. Patrick looks at ebike batteries and just how trustworthy they are today. Show links: NASTRO CUSCINO 2.5 Red – SILCASlime Tubeless Bicycle Tire Sealant

Olav Kooij vince finalmente la sua prima volata in questo #GirodItalia, grazie a uno spettacolare leadout di Wout van Aert. A niente servono gli sforzi di Casper van Uden, che parte lunghissimo ma si spegne negli ultimi 50 metri.Isaac Del Toro continua a collezionare abbuoni, oggi grazie al chilometro Red Bull, e continua a sprintare voltandosi indietro e smettendo di pedalare. Superiorità imbarazzante? Ingenuità giovanile? Vedremo più avanti.Domani tappa frizzantina con l’arrivo al Monte Berico!Il linktree per partecipare alla nostra comunità.Cerca 53x11 Cycling Podcast tra le leghe del...

Dr. Ben Synth breaks down the complex machinery of America's Food and Drug Administration, revealing how this massive bureaucratic network actually operates behind the scenes. From the Center for Drug Evaluation and Research to the Center for Veterinary Medicine, discover why your breakfast cereal gets more regulatory scrutiny than some face creams promising to reverse aging. This episode explores the decade-long drug approval process, the bizarre jurisdictional splits between agencies (FDA gets cheese pizza, USDA handles pepperoni), and the regulatory twilight zone where supplements make ...

Episode Summary: What if your diagnosis isn’t your destiny—and the real problem isn’t you, but the system that told you something was wrong in the first place? In this bold and eye-opening episode, James sits down with Dr. Fred Moss, a former psychiatrist who spent 45 years inside the mental health system—only to walk away. Known today as The UNDoctor, Fred now helps people “UNdiagnose, UNmedicate, and UNindoctrinate” themselves through creativity, communication, and conscious choice. We talk about the origins of the modern psychiatric model, the myth of the chemical imbalance, and...

You can still eat healthy yet delicious meals by learning how to make simple changes that can make a recipe lower in fat and/or calories. learn The Basic Art of Making Recipes Lower in Fat in this part of The Basic Art of... booklet series from Celebrity Chef/Gourmand World Award Winning Author Maria Liberati

Willst auch du dich in deinem Körper wieder stark und selbstbewusst fühlen – ohne den Spaß am Essen zu verlieren? Dann füll das kurze Formular aus und stelle eine unverbindliche Anfrage für die Strong For Life Transformation – das Coaching für ambitionierte Menschen, die keine Lust mehr auf ständiges Aufschieben, Verbote oder schlechtes Gewissen haben. Hier das Formular zum kopieren: https://forms.gle/togcuRShkVahhpmg7