Novedades

On this episode I will be talking about what Health and Wellness means to me and the habit we need to adopt to improve health in totality.

Jacintha Field spent 15 years in a violent relationship, an experience that shaped her into the healer she is today.Her story is one so many can relate to, growing up feeling unseen and unheard, carrying deep-seated low self-worth into adulthood, and seeking escape in toxic relationships and substances. A recovering people-pleaser, she once tried to return to drinking after a period of sobriety, only to end up sick over a toilet bowl, realising this wasn’t the mother she wanted to be.Today, she helps families heal, guiding parents and children toward deeper connection and ...

In this provocative and tongue-in-cheek episode of Recovery Reboot, Brandon Couch tackles the misconceptions surrounding 12-step programs—especially in faith-based circles. Ever been told that step work sounds like witchcraft? You’re not alone. Brandon dives into the spiritual tension some believers feel when navigating recovery tools that weren’t born in the church but still carry powerful, life-changing principles. With honesty, humor, and biblical perspective, this episode explores how surrender, inventory, and amends aren’t new age rituals—they’re spiritual disciplines that ...

Text me what you thought of the show 😊Blue light exposure at night disrupts our biology beyond sleep, causing serious health issues that shift workers need to understand and address to protect their wellbeing.• Blue light isn't actually blue – it's hidden within white light with higher concentrations in whiter light• Special cells in our eyes detect blue light and signal the brain it's daytime, even when it's night• Scientific studies show blue light exposure at night causes blood sugar spikes and insulin resistance• Working under blue-rich lighting doubles snacking compared to ...

Send us a textSupport the showJoin the mailing list [Here] Stay Connected:Website: WholebeingJourney.comInstagram: @cassiedaltonxoFacebook: WholebeingJourney and ReturnToHerPodcast Disclaimer: This podcast is for informational and educational purposes only. It is not intended as medical or mental health advice. Please consult a qualified healthcare provider for any medical concerns.

In this expansive and heart-centered conversation, I dialogue with Akary Busto: emotional biohacker, HeartMath practitioner, nervous system whisperer, and human design guide, about how we can move from survival to sovereignty. Akary shares her powerful story of growing up between cultures and carrying the weight of her family as a translator, oldest daughter, and bridge between worlds.We explore what it means to regulate the nervous system, shift outdated survival patterns, and understand our unique energetic blueprint through human design. She walks us through a deeply calming HeartMath ...

En este episodio te invito a hacer una pausa para soltar la exigencia interna que muchas veces nos acompaña al terminar el día. Ideal para cerrar el día, desconectar del perfeccionismo y recordarte que descansar no es una recompensa, sino una necesidad. Si esta práctica te acompaña, puedes volver a ella siempre que lo necesites. Y si crees que alguien más necesita soltar un poco hoy, compártela.Estoy en Instagram y YouTube como @creatuyogaGracias por respirar conmigo.

הצטרפו לערוץ שלנו ביוטיוב https://youtube.com/channelUCiT6KgOE1IDJ2XHE23Zk2Cg הצטרפו לשיעורי הרב אופיר מלכא בכול הארץ... ימים ראשון שני ושלישי: ירושלים ישיבת אור החיים 19:50 רחוב עזרא 1 ימי רביעי: 20:30 ברחבי הארץ פרסום בהתאם 22:10 בני ברק בי"הכ יביע אומר רח' עוזיאל 41 ימי חמישי : 17:45 ירושלים כולל בקרית נוער בית וגן שער 9 יום שישי:(פעם בשבועיים ) קרית אונו מאחורי ...

A lot of men can’t stay still in a relationship, I am one of them. Today, I share my inner dialogue around my recent separation. I discuss the struggle of having high standards versus navigating avoidant attachment. I also unpack some tricky dating scenarios on whether or not to take that extra next date (if you aren’t feeling that initial spark), or what to do when the person you loved ran away and now wants another chance (but you already met their replacement).Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters00:00 Intro: I Ran ...

Une lettre pour celle que je n’ai pas eu le temps d’appeler “maman”.Une lettre d’amour, de regrets, de gratitude…Pour une mère qui n’est plus là, mais qui vit encore dans chaque partie de moi.À celles qui vivent cette journée avec le cœur lourd,à celles pour qui “bonne fête maman” sonne comme une absence,à celles qui auraient voulu un peu plus de temps, Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Join Jen and Jess while they take a closer look at what's working, what's not and where to go from there.

Welcome to this week’s Money and Investing Show with your host Andrew Baxter and co-host Mitch. In this episode, we explore the key differences between the Australian stock market and the US stock market during uncertain economic times. We break down market performance, investor behaviour, and what drives decision-making in each region. You’ll gain practical insights to make more informed investment choices. We also compare local and international investing, highlighting sector exposure, market structure, dividend yields, and tax considerations. Learn where growth potential exists across ...

In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Dzung Vo, a pediatrician and mindfulness pioneer, to discuss integrating mindfulness into healthcare for adolescents and young adults. Dr. Vo shares his personal journey with mindfulness, influenced by his Vietnamese heritage and personal practice, and how it has shaped his professional approach. He explains how mindfulness can help young people manage stress, anxiety, and pain, drawing from his experiences at BC Children's Hospital and the development of the Mars AE Program. The conversation also explores ...

I en värld där allt ska gå snabbt kan väntan kännas som ett straff. Men vad händer om vi istället ser tålamod som en superkraft för digitalt fokus? I det här avsnittet dyker vi ner i varför tålamod inte handlar om att stå ut – utan om att vara närvarande, mitt i väntan. Vi pratar om buffrande videor, bilköer och stressen i att alltid vilja vara "någon annanstans". Du får också konkreta, icke-flummiga övningar för att träna ditt tålamod i vardagen. 🎙️ Meditationen till det här avsnittet finns som ett separat bonusavsnitt. -------------- Intro/Outromusik: ...

They’re not being defiant.They’re not “just refusing.”They’re overwhelmed — and their nervous system is calling the shots.In this solo episode, Jackie Hall dives deep into the emotional and physiological roots of “school can’t” — when a child literally cannot face the school day.We explore:– Why school environments can feel traumatic to some children– The 6 key stress categories that stack until they crack– How to support safety first — not compliance– And what to do when you’re being told to “just get them there”For any parent or educator navigating the ...

In this episode of the Help is Here podcast, I talk about three things that you need to overcome porn addiction.Permanent mental freedom is possible.Take the porn addiction quiz at www.beyondcompulsionacademy.com#addictionrecovery #nofap #femdomaddiction #femdom #selfimprovement #pornaddiction #sissyporn #sissyaddiction #transporn # trans #pornaddictionrecovery #erectiledysfunction

Lizzy Thomas is in the hot seat this week, sitting down with Kiera to unpack the reality behind her visually unforgettable Byron Bay wedding—one that started as a plan to elope in Italy and ended with 18 vendors, a marquee build, and a feature in Hello May. They talk about the pressure of doing things “the right way,” navigating religious expectations, and what actually hits you in the weeks before the wedding. From styling stress to guest list politics, Lizzy shares what worked, what nearly broke her, and what she’d tell any bride planning a big day on her own.Follow along: @...

Hey Lifers!Britt has a laundering hack for you after a clumsy morning and an all white outfit.What happened at a wedding that had the potential to ruin the day?Vibes for the week: Britt - The Trial of Erin Patterson Podcast Keeshia - Cheat Unfinished Business on Netflix Laura - Cosmeceutical Serum Vitamin B3+ Then we jump into your questions! DON’T TRUST BF’S FEMALE FRIEND Been with my boyfriend for 1 year. I don’t trust one of his female friends as I find her actions off. The insecurities started after her engagement party when I got the spidy tingles. The next morning my boyfriend ...