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What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and chasing goals shape our bodies, minds, and identities? Welcome to The Aging Athlete, a new Trail Runner Nation mini-series co-hosted by ultrarunning icon Krissy Moehl. Every 5 to 6 weeks, we’ll dive into what it looks like to grow older in this sport we love—exploring how to train smarter, fuel better, recover more intentionally, and stay motivated through the decades. We’ll hear from veteran runners, sports scientists, strength coaches, dietitians, ...

This week on RunPod, Jenni is joined by the one and only Harry Clark - former Army Engineer, ultimate Traitor (yes, he won BBC’s The Traitors!), and now an amazing new face in the celebrity running world.Despite only lacing up his trainers for the first time in October 2024, Harry's already ticked off a half marathon and smashed it! Just five months ago he couldn’t run 5K-now? He’s hooked. With military-grade discipline and a love for being "worked like a donkey," Harry shares what it's like to dive headfirst into the unknown territory of running, how fitness has transformed his ...

Det blev sidlinjen för Majken under Gbg-varvet och tur var väl kanske det. Att se er springa och live få uppleva att ni lyssnade på vårt pladder var bland det mäktigaste. Vi har blivit överrösta med fina meddelanden senaste veckorna och vi har fortfarande svårt att ta in att ni faktiskt finns där ute och lyssnar. NYP OSS! Du som lyssnar på vår podd får gärna betygsätta den på den plattform du lyssnar på – lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

In this episode, Dylan discussing the physical and mental challenges he faces during peak training weeks. He reflects on the importance of recovery, nutrition, and tracking workouts, while also exploring the mental aspects of training We also discuss the importance of mental toughness, the benefits of sports psychology, goal setting, training volume and pacing strategies for races. We also take a little trip down memory lane =reflecting on past racing experiences, highlighting the evolution of their approaches to running and coaching.Music By: Arthur Oskan, https://www.arthuroskan.com/

Mens mange feiret med is og tog, tilbrakte Line Caliskaner nasjonaldagen med å løpe sitt første virkelig lange ultraløp i utlandet etter skade. Målet var legendariske Keys 100 miles i Florida, men hvordan opplevde hun løpet, og hva synes hun egentlig om egen innsats? Jeg tok en telefon og fikk høre hele historien. Avslutningsvis røper vi noen nyheter for podkasten og undertegnedes høstsesong...Foto: Sondre Amdahl Jeg setter ellers stor pris på tilbakemeldinger, ris og ros, samt tips til gjester som dere kunne tenke dere å ha med i podden. Send en DM @norsk.ultra eller en e-post til ...

Drew Hunter was 18 when he signed his first pro running contract, and now, at 27, he's already a seasoned veteran. He talked to Sarah Lorge Butler about what his parents did right in supporting him as a young runner, being coached by his mom as a pro, NIL and the business side of the sport, switching from Adidas to Asics, becoming a parent, and his stroller sponsorship.After thinking it might be his final year as a professional runner, Drew had a breakthrough year in 2024, running personal bests in the 1500m, 5,000m, and 10,000m, and finishing fourth in the latter at the U.S. Olympic Track & ...

Kallum Pritchard is a formidable trail and ultra-distance runner from the UK, renowned for his impressive performances in endurance events. He has excelled in prestigious races such as the Country to Capital Ultra, the Centurion Thames Path 100, and the Manchester to Liverpool Ultra, frequently securing podium finishes.Recently, Pritchard claimed second place in the challenging Hundred Hills 50km, a race that demands resilience with over 4,000 feet of climbing through the scenic Chilterns.With a remarkable ability to adapt across varied terrains and distances, Pritchard continues to ...

No episódio 265 coversamos sobre o tamanho da Maratona do Rio (@maratonadoriooficial). A Maratona do Rio atingiu a marca de 60 mil corredores inscritos! Converamos sobre o impacto disso. Destacamos tambem a proporção das mulheres nessa marca, comentando a proporção em cada distância. Demos atenção especial aos 42k, única distância em que as mulheres não são maioria. Será muita gente! Muita festa! Muitas histórias incriveis serão escritas! Vem com a gente que falta menos de 1 mês pra maior festa da corrida da América Latinal. E que tal também ser nosso apoiador? Confere no ...

#地域ぐるみの助け合いSponsored by VACANhttps://voicy.jp/journal/all/vacan20250519/

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Manitoba Marathon Training, Summer Race Calendar & Charlie's IRONMAN World Championships | TRJ #118 The crew dives into what’s shaping up to be a stacked summer of racing. Rob talks about the "Run With Rob" Challenge, his Manitoba Marathon training plan he built for his buddies, and how their long-run approach has evolved. Charlie gives an inside look ...

Mes liens pour toi:Infos coachingAs-tu déjà rêvé de passer du 5km à l'ultratrail? Dans cet épisode de "Du 5km à l'ultratrail!", je te partage des conseils précieux pour t'accompagner dans ta préparation, que tu sois débutant ou coureur aguerri. Je commence par te parler de mes nouvelles personnelles et de l'importance d'interagir avec notre communauté d'auditeurs. À travers un questionnaire, j'ai pu mieux cerner tes attentes et je suis ravi de constater que la majorité d'entre vous s'intéresse aux courses de trail.Nous allons plonger ensemble dans des stratégies de course ...

We're joined by the UTA 50km winner Dan Jones to unpack his race from start to finish.Hear Dan's goals coming into the race in light of his upcoming run at Western States, how it played out, and what the rest of the year will look like for Dan. ***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits...

Achillessehnenschmerzen zählen zu den häufigsten Beschwerden bei Läufer:innen - und sind oft hartnäckig. In dieser Folge sprechen wir mit Sportwissenschaftlerin und Physiotherapeutin Sarah Hahn (alias "die Gesundeheitsheldin") darüber, wie Achillessehnenprobleme tatsächlich entstehen und welche Rolle Schuhwerk, Technik und Trainingssteuerung dabei spielen. Du erfährst, woran erste Warnzeichen erkennbar sind, was in der Akutphase hilft - und wie Sarahs Reha- und Präventionstipps lauten.(00:01:29) - Intro Ende(00:05:02) - Laufen & Sehnenprobleme: Risikofaktoren(00:11:50) - ...

マラソンやウルトラマラソンなどの持久系スポーツをする中で様々なシーンで登場する我慢。そんな我慢に関する話です。たけぷーとあすかのゆる～い雑談を家事や運動のときなどに流し聴き・ながら聴きしていただければ嬉しいです。たけぷー的には1.5倍速くらいで聴くのがちょうどいいかと思います。【トピック】我慢とは目標選択、我慢３つの場面、レース前の我慢、レース中の我慢、レース後の我慢、自身の戒め、おたより【連絡】番組...

Zone 2 ไม่ใช่แค่ “การวิ่งเบาๆ” แล้วจะดีเอง แต่เบื้องหลังนั้นมีศาสตร์ลึกซึ้งมากมาย! ในเอพิโสดนี้ของ CitytrailTalk เราชวนคุณมารู้จักกับ ความแตกต่างระหว่างแอโรบิก vs แอนแอโรบิก รวมถึง การฝึก Zone 2 ...

Get in touch with Ultrarunning Sam here ⬅️Charlotte returns to the Home Trails podcast for another catch up.This time its to talk about her awesome performance at UTS over the past weekend. Last year Charlotte was sick going into the race and although she gritted it out to finish, she felt like she had more to give at this iconic by UTMB race.We talk about what went right, what went wrong and how she got into beast mode tho finish the race sting and in 3rd place!It's always great to catch up with Charlotte, who has now become a regular guest on the HTP. Im sure we will be seeing more of ...

Desde la pista al corazón de quienes sueñan con lo imposible, David Silverio Andrade Picazo —velocista, estudiante de enfermería y futuro entrenador— comparte con nosotros la historia detrás de cada zancada. 🔥 En este episodio de Detrás del Running, descubrimos: 🏅 Cómo nació su pasión por las pruebas de velocidad 🇲🇽 Lo que representa portar los colores de México en Juegos Panamericanos Juveniles ⚡ Su lucha por romper récords nacionales en 60, 100 y 200 metros planos 💬 Su lema de vida: “En el momento que dejes de tener miedo, lograrás cualquier cosa que decidas...

Phil Roberton, founder of the Flawed Hero Movement, shares his experiences setting up the unique Flawed Hero Marathon. It's a 1.66m loop course around Letchworth, Hertfordshire that starts at midnight and it's likely to be the most inclusive marathon in the world...with more of a focus on fundraising than anywhere else. Find out more about the event here For more podcasts head to https://www.sapphirerunningzone.com/podcasts. We have four channels, one on training support, another on fundraising, a third on runner stories and a fourth on events. If you'd to be the focus on one just let us ...

Este programa está patrocinado por QUINTON. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/totum-sport/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos todos los favoritos para esta Zegama Aizkorri, acompañados de Andrés Garcia Blanco. En la sección del Experto, hablamos con Pablo Eguen sobre Nutrición Deportiva. Puedes contactar con Pablo en https://www.pabloeguennutricion.com/ En la sección material, hablamos de zapatillas para Zegama: - Nnormal Tomir 2.0: https://findyoureverest.es/producto/...