New Releases

Brace yourself for an explosive episode as Fitz Koehler, race announcer for the OC Marathon, chats with David Lyman, a retired Navy EOD Technician, who’s gearing up to run the marathon in a 74-pound bomb suit! Yep, you heard that right—he’s running for the EOD Warrior Foundation and bringing the boom to the race. David dives into his high-stakes Navy adventures and how he's prepping for this epic challenge. Get ready for laughs, inspiration, and a story that’s truly the bomb! Don’t miss this dynamite conversation! Visit OCMarathon.com to donate to David's fundraising effort. Thanks...

Sam, Katie, and Mitch are joined by Chloe Pateman. Chloe is a Wollongong local who has recently moved to the Gold Coast. She boasts an impressive list of personal bests from 2024, including 4:37 for 1500m and 36:37 for 10k. Chloe started running in Year 10 and has been part of several squads, including Vicki McPhillips' group running around Blackbutt and the HIRT Squad. She has now joined GC Run Co, a group she connected with during a training camp in Perisher. Chloe enjoys running as it helps her break up her routine and stay focused on the task at hand. Mitch kicks off the week with an ...

THE COACH ED EYESTONE SPECIAL Today on the podcast is Ed Eyestone, not only one of the best distance coaches in the history of collegiate and professional running, but also a well-rounded person who loves theater and reading and has evolved a ton through his years of miles. Ed is a BYU athlete and coaching legend. Even though he was cut from his high school baseball team, he won a state XC championship at Bonneville High. Ed holds PRs of 13:32 in the 5k, 27:41 in the 10k (then a 10k record!), and a speedy 2:10:59 in the marathon. Ed has a plethora of accolades as an individual, ...

Someone on Instagram said, “Running in the elements doesn’t make you tougher,” and I just had to chime in. In this spicy episode, I break down why running in rain, snow, or wind isn’t just about the workout—it’s about building resilience and stepping outside your comfort zone. From mental grit to scientific reasons why discomfort drives growth, I’m here to prove that running in the elements does make you tougher. Ready to get motivated to embrace the storm? Let’s dive in! 🌧️💪🎧 Listen now and get ready to lace up—rain or shine!Support the show🌿Run Your Life With ...

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Ian completed two of the tougher 100 mile races in the US this past year, despite never running a race longer than 65 miles prior. Today we chat about persevering, staying the course, and putting one foot in front of the other when you absolutely do not want to.

“Independientemente de dónde corramos, siempre llevamos de dónde somos.” –Roxanna Es tiempo de ponernos al día: No vamos a correr con los canguros en Australia, ahora a Vergentino le llaman Tito Pacer, Roxanna habla del concepto de “Las Tres R” (y celebramos que ya puede usar sus dos manos a la vez) y … no queremos llegar a los 100 años pensando que debimos haber corrido más millas. Todo eso y más. Hasta plena cantamos. Seguimos aquí. Sin soltar la bandera ni olvidando el lelolai. Vente a correr. Qué cosas nos gustan: The Strength Running Podcasthttps://...

In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Alistair Crompton is a mountain running & trekking guide, yoga teacher, and vegan chef based in […]

This week, Trish and Eddie share five top tips for tackling one of England's toughest challenges: the Winter Spine Race. Knowledge is power, and you don't know what you don't know, so don't miss this episode.Pic Credit - Spine Racehttps://teaandtrails.com/https://www.patreon.com/teaandtrailshttps://www.youtube.com/@teaandtrailshttps://www.teaandtrailsultra.com/SHOKZ - Use the Code TEA10 to receive £10 off your order.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration - Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next ...

In our first episode of 2025, Matt and Oli welcomed University of Birmingham coach, Dean Miller, to the podcast. Dean spoke about the brilliant performances from Birmingham athletes at the Liverpool Cross Challenge and the European Cross Country Championships at the back-end of last year, and much more. Enjoy! Presented by SportsShoes.com

Get in touch with Ultrarunning Sam here ⬅️Episode 2 dives into some of the contenders from the mens race and Jack and Damo interview each other? Next they will be arm wrestling!More episodes to come this week so stay tuned!URS

Get in touch with Ultrarunning Sam here ⬅️The Ultrarunning Sam Podcast becomes the resident podcast for the Spine Race 2025!Tune in for regular episodes throughout the week!This episode is an intro to the week and some thoughts on Challenger South.URS

Title IX lawsuit, age 20 Olympic coach, co-found Rock & Roll series, womenssportspolicy.org, World Road Racing champs 2025, DC Striders, Metropolitan Athletics Congress, National Scholastic Indoor Track & Field Championships, much more

This week on the Dirt and Vert Podcast, we're joined by the incredible Jamie Saunders, an ultra runner who embodies the true spirit of grit and grace. Jamie's journey is one of pushing limits, overcoming obstacles, and discovering the strength within. We talk about her evolution from competitive sports to tackling those grueling ultra courses, including the Miami 100 and her recent victory at the Trident 80-Miler. But it's not just about the miles. Jamie opens up about the power of community, the mental toughness it takes to succeed in ultra running, and the importance of finding joy in every ...

Get in touch with Ultrarunning Sam here ⬅️I talk to Mike and Craig from the Running Show about what they have in store for us at this years show.We talk about what Mike has been up to since we last spoke. We talk about Craigs baptism of fire at the LA Marathon and when he will complete his first ultra!Was great to catch up with the team and hear about all of the stuff they have planned......including a 48HR world record attempt on the treadmill by Sophie Power! (rather her than me!)For tickets to the show head over to https://nationalrunningshow.com URS

In episode 102, Andy, Rick, and Sarah dive into the challenge of balancing running with everyday life. Have you started planning or training for a goal you've set for 2025, but find it tough to make time now that daily life has picked back up after the holidays? Don’t worry, The Running Channel podcast trio is here to offer advice and support!We will be at the National Running Show in Birmingham on the 25th and 26th of January! Will we see you there? Let us know—we’d love to meet you!The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted ...

Que ce soit la Diagonale des Fous, la Hardrock 100, l'Ultra-Trail du Mont-Blanc ou encore la Western States, les courses de trail sont de plus en plus passionnantes. Mais que doit-on attendre de la saison 2025 ? Quelles sont les principales têtes d'affiche à suivre ? Pourquoi Killian Jornet est considéré comme le GOAT ultime du trail ? Et quelles sont les meilleures chances Française pour ces douze prochains mois ? Benoît Boutron et Yohan Durand évoquent ces évènements avec Robin Schmitt, créateur du média spécialisé dans le trail, "Les Genoux dans le Gif" ! Ensemble, ils ...

You’ve likely heard that high sugar consumption has health risks - so how do you reconcile that with your need to fuel as a runner? Is sugar bad for runners, or is it a necessary fuel source for your fastest running and healthiest self? (Spoiler: it's the latter!) We brought on Cortney Berling, RD, MPH, to dispel common myths about sugar for runners. Discussion points include: Defining the different types of sugarWhat’s the difference between using candy and gels on runs?Whole foods vs engineered sports nutrition productsDoes sugar have the same impact on your blood sugar while running ...

Rami Bladlav har både fightats i MMA på proffsnivå och satt nordiskt rekord i Statisk apnea (i folkmun även kallat att hålla andan under vatten) med sina hisnande 10 minuter och 3 sekunder. Vi går igenom Ramis minnespalats, faktorerna som skulle få honom att kasta allt i soptunnan de njutningsfulla stunderna när man äntligen får andas igen. Det är helt vanisinnigt underbart och helt orimligt för en själv som börjar få panik efter 30 sekunder av att hålla andan. Följ @ramibladlav på Instagram och hejja honom fram till pallplats på VM i Japan!

Let's draw some January inspiration from a local runner who is well-known in the Winnipeg running community - Tim Coombs. Tim took a challenging personal experience and turned it into a positive movement for himself and for the entire Manitoba running community. At the end of 2023, Tim faced a heavy personal struggle. He could have chosen to remain in that difficult space, but instead, he set two resolutions that have had a profound impact on his life. First, Tim took on a January run streak challenge, which turned into a streak that’s still going strong today. Second, he committed to ...