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Healing Your Wounded Inner Child
Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
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Narrated by:
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Miranda Fuller
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By:
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Chloe Vaughn
About this listen
Are you ready to heal the wounds of your past and reclaim your emotional freedom?
Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.
Inside, you’ll discover:
- The subtle ways childhood wounds impact your adult life.
- Proven exercises to connect with and nurture your inner child.
- Methods to break unhealthy cycles and build healthier relationships.
- How to heal from neglect and abuse.
- Tools to release guilt, shame, and fear that hold you back from true happiness.
- How to identify and process the trauma passed down through generations.
- Ways to reclaim your personal power and emotional well-being.
- How to create emotional security.
And much more....
©2025 Chloe Vaughn (P)2025 Chloe VaughnListeners also enjoyed...
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- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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Severely Flawed
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Attached
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
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Codependent No More
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
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The Sirens' Call
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We all feel it—the distraction, the loss of focus, the addictive focus on the wrong things for too long. We bump into the zombies on their phones in the street, and sometimes they’re us. We stare in pity at the four people at the table in the restaurant, all on their phones, and then we feel the buzz in our pocket. Something has changed utterly: for most of human history, the boundary between public and private has been clear, at least in theory. Now, as Chris Hayes writes, “With the help of a few tech firms, we basically tore it down in about a decade.”
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What listeners say about Healing Your Wounded Inner Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KAREN
- 02-19-25
Helped Me Understand Myself
I didn’t realize how much my past was affecting my present until I listened to this audiobook. It guided me through recognizing old wounds and gave me practical ways to start healing. The advice is straightforward and easy to connect with, making it feel like a real conversation rather than just information. I’ve already noticed small shifts in how I react to situations. If you’re looking for a helpful and supportive resource, this is definitely worth a listen!
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- Chisom
- 02-07-25
A practical guide
This is a powerful and compassionate guide for anyone seeking to heal and integrate their inner child.
Therapists, counselors and coaches would appreciate the book's comprehensive approach and practical strategies for supporting clients in inner child healing.
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- Beverly Hutchings
- 02-18-25
Healing Your Wounded Inner Child
I know people who have struggled with deep-seated fears of being abandoned for years, and this book helped me connect the dots of why these fears exist. It also made me realize how much of my anxiety came from past experiences I hadn’t fully processed. The exercises were practical and surprisingly effective. I feel more aware of my triggers and, for the first time, actually hopeful about breaking old and destructive patterns. If you’ve ever felt stuck in unhealthy cycles, this is absolutely worth reading.
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- Lauren Kelley
- 02-12-25
Very empowering and emotional, yet practical
Listening to Healing Your Wounded Inner Child was a transformative experience. It offers a deep dive into understanding how past trauma, whether from neglect, abuse, or generational patterns, continues to affect our adult lives. The exercises are both practical and emotional, helping you reconnect with your inner child in a healing way. I appreciated the focus on breaking harmful cycles and building emotional security. The guidance on releasing guilt and fear was especially helpful in letting go of long-held burdens. Overall, this audiobook is a compassionate and insightful guide to reclaiming emotional freedom and true happiness.
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- T.W.
- 02-16-25
Finally Breaking Free
I didn’t realize how much my past was still controlling me until I listened to this audiobook. It helped me connect the dots between my childhood experiences and the struggles I’ve faced as an adult. The exercises are simple but powerful, I found myself uncovering emotions I had buried for years. It’s not always easy, but it’s been worth it. I feel lighter, more aware, and finally on the path to real emotional freedom. Highly recommend to anyone ready to heal.
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- Eugene Wannamaker
- 02-06-25
Self Healing is a Learned Thing
I never thought that all through my childhood, my mom and dad were forming me to be who I am today. It is only through hard work and realizing their unconscious teaching that I can change myself and become an easier person to live with.
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- Anonymous User
- 02-08-25
A Path to Healing
This audiobook has been a revelation for me, offering a profound understanding of the deep-seated wounds that have held me back for so long. As I listened, I felt like I was finally acknowledging the pain of my past, and beginning to release the burdens that have weighed me down. What resonated with me most was the emphasis on self-compassion and self-awareness, and the practical tools and techniques offered to help heal from neglect and abuse. I felt seen, heard. If you're ready to confront your past, heal your wounds, and discover a more compassionate and empowered you, then this audiobook is an absolute must-listen.
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- Whitney Beeland
- 02-07-25
Healing and Empowering
This was a powerful journey into self-healing. The exercises to connect with my inner child were deeply insightful and helped me understand the roots of my emotional struggles. I felt a sense of empowerment as I learned how to release old fears and build healthier relationships. It's a gentle yet profound guide to reclaiming emotional freedom, and it’s been instrumental in my personal growth. Highly recommended for anyone seeking emotional healing!
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- Stephanie
- 02-15-25
A Must-Read for Inner Healing
This book was exactly what I needed. It helped me recognize old wounds I didn’t even realize were affecting my life. The insights on breaking unhealthy patterns and learning to feel emotionally secure hit home. It felt like having a supportive guide walk me through the healing process step by step. I appreciated the practical advice. It wasn’t just theory but actual, actionable steps. I highly recommend this book if you’re ready to heal and move forward.
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Overall
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Performance
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Story
- Anne G.
- 02-07-25
Comprehensive and Compassionate
I could relate to specific scenarios throughout this book that a person close to me dealt with that no child should have to experience. This book is a compassionate guide to healing the wounded inner child, addressing deep-seated issues like neglect, self-doubt, and isolation that can shape self-worth. It explores inherited trauma, the fear of abandonment, and the impact of negative self-talk while offering practical tools—such as journaling prompts and self-compassion exercises—to break old patterns and cultivate emotional security. By touching on a variety of childhood experiences, it provides insightful support for anyone seeking to understand their past and build a more empowered, fulfilling future.
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