Novedades

Achillessehnenschmerzen zählen zu den häufigsten Beschwerden bei Läufer:innen - und sind oft hartnäckig. In dieser Folge sprechen wir mit Sportwissenschaftlerin und Physiotherapeutin Sarah Hahn (alias "die Gesundeheitsheldin") darüber, wie Achillessehnenprobleme tatsächlich entstehen und welche Rolle Schuhwerk, Technik und Trainingssteuerung dabei spielen. Du erfährst, woran erste Warnzeichen erkennbar sind, was in der Akutphase hilft - und wie Sarahs Reha- und Präventionstipps lauten.(00:01:29) - Intro Ende(00:05:02) - Laufen & Sehnenprobleme: Risikofaktoren(00:11:50) - ...

On this episode of The ATFW Podcast, Brandon Cullen, Co-Founder and Chief Concept Officer of MADabolic, joins host Krissy Vann to break down the business philosophy behind his strength-driven interval training franchise.Brandon shares how his professional hockey background shaped MADabolic’s structured, performance-first approach—and why the brand was built to serve people beyond their sport, with a disciplined system that can carry them into their 40s, 50s, and beyond.This conversation explores:The gap MADabolic fills between performance and mainstream fitnessWhy the brand intentionally ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

マラソンやウルトラマラソンなどの持久系スポーツをする中で様々なシーンで登場する我慢。そんな我慢に関する話です。たけぷーとあすかのゆる～い雑談を家事や運動のときなどに流し聴き・ながら聴きしていただければ嬉しいです。たけぷー的には1.5倍速くらいで聴くのがちょうどいいかと思います。【トピック】我慢とは目標選択、我慢３つの場面、レース前の我慢、レース中の我慢、レース後の我慢、自身の戒め、おたより【連絡】番組...

Dr. Scott Barry Kaufman (SBK) joins The Nick Standlea Show to talk about his new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. From his early years in special education to earning a PhD and becoming one of psychology’s most engaging voices, SBK shares powerful stories, science-backed insights, and mindset-shifting strategies for anyone looking to take back control of their life. We dive into why the victim mindset is so seductive, how social media rewards helplessness, and why sensitivity can be a superpower when embraced the right way. This ...

Zone 2 ไม่ใช่แค่ “การวิ่งเบาๆ” แล้วจะดีเอง แต่เบื้องหลังนั้นมีศาสตร์ลึกซึ้งมากมาย! ในเอพิโสดนี้ของ CitytrailTalk เราชวนคุณมารู้จักกับ ความแตกต่างระหว่างแอโรบิก vs แอนแอโรบิก รวมถึง การฝึก Zone 2 ...

Send us a textIn this podcast episode, we explore the power of self-talk and its impact on both personal and martial arts journeys. We discuss how positive self-talk can boost confidence, motivation, and resilience, while negative self-talk can create self-doubt, stress, and hinder progress. Tune in to learn how to harness the power of your inner dialogue to achieve greater success and well-being.

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(13:01) - Crocodile Hunter and Grappling Talk(16:58) - Tournament Chaos and Swag Sales(21:11) - Master's Worlds and IBJJF Critique(33:21) - Restaurant Drama and Family Updates(37:48) - Injuries and Surgery Talk...

Go behind the scenes with Nick Lippis and Andrea Witt as they reveal how one of the most trusted enterprise AI events comes to life. From keynote planning to real-world use cases, from SONiC-powered infrastructure to the Triple-T presentations, this episode gives you a rare peek into the strategy and structure that power the AI Networking Summit.You’ll hear how the agenda is hand-built from a blank canvas, why peer-led conversations matter more than vendor pitches, and what to expect from major sessions, including a can’t-miss fireside chat with John Chambers on the disruptive power of ...

Desde la pista al corazón de quienes sueñan con lo imposible, David Silverio Andrade Picazo —velocista, estudiante de enfermería y futuro entrenador— comparte con nosotros la historia detrás de cada zancada. 🔥 En este episodio de Detrás del Running, descubrimos: 🏅 Cómo nació su pasión por las pruebas de velocidad 🇲🇽 Lo que representa portar los colores de México en Juegos Panamericanos Juveniles ⚡ Su lucha por romper récords nacionales en 60, 100 y 200 metros planos 💬 Su lema de vida: “En el momento que dejes de tener miedo, lograrás cualquier cosa que decidas...

Welcome to The Perfect Workout Podcast, where fitness meets simplicity. I’m Kyle Recchia, CEO of The Perfect Workout, and I’m joined by Jim Keen, Director of Training. In today’s episode, we delve deep into the concept of progressive overload – unraveling what it is, why it’s crucial, and how we implement it at The Perfect Workout for optimal results. Whether you’re navigating menopause or aiming for peak fitness, understanding progressive overload is key to your strength training success. Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!

Episode Summary: What if your diagnosis isn’t your destiny—and the real problem isn’t you, but the system that told you something was wrong in the first place? In this bold and eye-opening episode, James sits down with Dr. Fred Moss, a former psychiatrist who spent 45 years inside the mental health system—only to walk away. Known today as The UNDoctor, Fred now helps people “UNdiagnose, UNmedicate, and UNindoctrinate” themselves through creativity, communication, and conscious choice. We talk about the origins of the modern psychiatric model, the myth of the chemical imbalance, and...

Willst auch du dich in deinem Körper wieder stark und selbstbewusst fühlen – ohne den Spaß am Essen zu verlieren? Dann füll das kurze Formular aus und stelle eine unverbindliche Anfrage für die Strong For Life Transformation – das Coaching für ambitionierte Menschen, die keine Lust mehr auf ständiges Aufschieben, Verbote oder schlechtes Gewissen haben. Hier das Formular zum kopieren: https://forms.gle/togcuRShkVahhpmg7

Vegans Who Lift Podcast – Ep. 64: 10 Most Controversial Opinions About Veganism (From Non-Vegans)This week, Brooke and John are diving into 10 of the most talked-about (and misunderstood) opinions about veganism—from “you can’t build muscle on a vegan diet” to “vegan kids are unhealthy” and “it’s all just processed junk.”We’re breaking it all down and giving you our honest, unfiltered takes. Whether you’re vegan, veg-curious, or just tired of hearing the same tired arguments, this episode is for you.Tune in now, and don’t forget to share with your friends, family, or...

Fairway Fit Golf Podcast - Gents Cup 2025 RecapWelcome to the Fairway Fit Golf Podcast! In this episode, hosts Greg and Brad reunite after a short break to discuss their experiences at the annual Gents Cup 2025 golf tournament. Joined by Brad's brother Brian, the trio recap each round, sharing highlights, standings, and unforgettable moments. From the challenges presented by Iron Forge and Founders courses to the camaraderie and competitive spirit among the 32 participants, this episode is packed with insights and reflections on an amazing golf trip. Additionally, they touch on future plans, ...

Tune in as we cover numerous amount of basketball topics for a pretty short and quick episode as we catch up on what's happening in the basketball world ! Follow Us: Instagram: https://www.instagram.com/thebasketballists/Subscribe Youtube : https://www.youtube.com/@TheBasketballistsPodcast Steve Instagram: https://www.instagram.com/stevenjnodat/Twitter: https://twitter.com/StevenJNODATTik Tok: https://www.tiktok.com/@stevenjnodat Ralph Instagram: https://www.instagram.com/tooreelralphTwitter: https://x.com/tooreelralph_Tik Tok: https://www.tiktok.com/@tooreelralph?lang=en Instrumental by ...

Phil Roberton, founder of the Flawed Hero Movement, shares his experiences setting up the unique Flawed Hero Marathon. It's a 1.66m loop course around Letchworth, Hertfordshire that starts at midnight and it's likely to be the most inclusive marathon in the world...with more of a focus on fundraising than anywhere else. Find out more about the event here For more podcasts head to https://www.sapphirerunningzone.com/podcasts. We have four channels, one on training support, another on fundraising, a third on runner stories and a fourth on events. If you'd to be the focus on one just let us ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

00:00 - Intro02:21 - Best Way to Add Suitcase Carries to ABF Without Overdoing It10:40 - Dan John on the Evolutionary "Why" of Muscle Hypertrophy18:06 - Best Way to Build Muscle Without Compromising Daily Energy22:25 - Combining Strength & Endurance for 50-Year-Olds26:52 - Things Dan Misses About Pre-Internet Lifting Culture37:51 - Interview with Brian Intro39:40 - What Did Dan Learn About Himself After 300 Episodes?46:50 - How Does Dan Stop People from Quitting?51:29 - How Did Dan Teach Himself to Act Patient?01:00:17 - Dan John’s Origin Story01:06:59 - Dan’s Perspective on Why Does ...