Cleaning and Organization ADHD Guide Audiobook By Louise Acevedo cover art

Cleaning and Organization ADHD Guide

How to Use ADHD to Your Advantage as You Clean and Organize Your Life

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Cleaning and Organization ADHD Guide

By: Louise Acevedo
Narrated by: Ellie Meyers
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About this listen

Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD!

Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks?

Believe me, you're not alone in this whirlwind struggle.

Studies show that ADHD individuals are 'chronically disorganized', thus making maintaining a clean and organized environment a Sisyphean task. Living amidst clutter can trigger stress, lead to greater cognitive overload and rob you of peace.

But wait, what if there was a way to turn this around? An ADHD-friendly way to declutter, get organized, and maintain a blissful environment without pulling your hair out?

Yes, that's indeed possible!

Introducing a practical, comprehensive guide that will radically change your approach to cleaning & organization! Welcome a stress-free, organized life even with an ADHD brain.

This guide is designed with ADHD individuals in mind, keeping it short, engaging, and highly actionable. Time to say 'Goodbye' to traditional methods that overwhelmed you and 'Hello' to an empathetic, practical approach that works!

People with ADHD are no strangers to skepticism and self-doubt. It's easy to feel defeated after countless failed attempts at organizing, and you may wonder whether this book can really help. The good news? It can and it will. This guide empathizes with ADHD individuals, integrating unique solutions that cater to ADHD strengths while circumventing challenges.

Just remember, Rome wasn't built in a day, and neither will your path to an organized life. It's not about making drastic, overnight transformations; it's about making small, consistent changes and celebrating every win along the way.

©2004 Amy Acevedo (P)2024 Amy Acevedo
Attention Deficit Disorders Personal Success Psychology Decluttering Inspiring Mental Health
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What listeners say about Cleaning and Organization ADHD Guide

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Get This Book!

Choose what is important to you. Start with that. These are some of my takeaways. Pick one habit to start or build on existing habits. Start small. It takes 66+ days to create a habit. You can do this. YOU can organise your home and workspaces. Turn your current routines into new actions to manage your life. An audiobook is a great way to learn new things for people with ADHD. We can focus on the audio and shut out everything else. Put an eye mask on if you need to. Okay, so you might fall asleep, but reading can be torture and you can go back and listen again and again. You don't have to hunt for that part you were looking at, you can search the book. Customize your way to organise. You got this!

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This is brilliant

I got this for my adult nephew who has ADHD. He's struggled with organization his entire life and although he's a great young man, his brain just works differently. I was so impressed with this audiobook - the recommendations this author makes for helping someone with ADHD declutter and organize their life are so smart. I would have never thought of most of these things, and my nephew is finding it easy to implement them. This book basically taught him how to turn a weakness into a superpower, and I can tell he's enjoying getting more control of this part of his life. If you have ADHD and need help with organization, or if you have a family member who could benefit from this, I think you'll find a lot of great information here.

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Great Resource for anyone with ADHD!

This guide really helped with ADHD. I loved how she made organizing all visual. By creating spaces to hold all things needed on a daily basis. With ADHD it is often out of sight out of mind mentality. This book really helps with getting things done by creating rituals and habits that stack upon each other. Taking control of your environment is the key to getting things done in a timely manner without all the distractions that deter your plans. If you want to stop feeling defeated, read this book and follow the recommendations to gain control of your life.

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This is a terrific, insightful & topical book

This audiobook offers practical tips that make organizing with ADHD feel more manageable. The advice on using visual cues and breaking tasks into smaller steps is constructive. It’s clear the author understands the unique challenges of ADHD. It’s easy to follow, making it a valuable resource for anyone looking to create a bit more order in their life.

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A Lifesaver for My Scatterbrain!

I never thought I’d find a cleaning guide that understood my chaotic ADHD brain, but here we are! This audiobook, “Cleaning and Organization ADHD Guide,” has been a breath of fresh air in my cluttered life. With simple, doable steps, I’ve managed to start turning my space into a place I actually enjoy. Each victory, small as it may be, feels like a big win. If you struggle like I do, give this a listen. It’s seriously making a difference for me!

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Learning to use my super power

Growing up, ADHD was tough to deal with but also tough to make friends. I was always too scattered to make lasting relationships, even with myself. As an adult, I now know my ADHD can also be a superpower, but I needed to learn how to harness it. This audiobook is teaching me just that. It is giving me the skills to improve all aspects of my life, especially around the house. Getting organized has never been this much fun. Great book!

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Clutter equals stress

The pasrt of this book I liked the most is why clutter can be especially stressful for people with ADHD. Clutter creates cognitive overload adding to daily stress. But instead of just pointing out the problem,this book offers a roadmap for regaining control, one practical solution at a time. I loved the ADHD-specific tips, like using visual cues, breaking tasks into bite-sized actions, and setting up simple routines that actually stick.

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Helpful for everyone, even if you don't have ADHD!

As someone who doesn’t have ADHD but often struggles with keeping things organized, I found this audiobook incredibly insightful and practical. While it’s tailored for ADHD brains, the tips and strategies are universally helpful for anyone seeking a clutter-free life. The author’s empathetic approach and focus on small, actionable steps resonated with me. Instead of feeling overwhelmed by perfectionism or massive to-do lists, I learned how to build sustainable habits and celebrate progress—even if it’s just one drawer at a time. This audiobook reminded me that organization isn’t about being perfect; it’s about creating a space that supports your life. Whether you have ADHD or not, the strategies shared here can inspire a simpler, more stress-free way of living.

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Empathetic approach to the struggles of ADHD

For someone with ADHD, Simple Solutions for Complex Stressors will be a true relief. The audiobook offers practical, ADHD-friendly strategies that make staying organized feel achievable rather than overwhelming. Each tip is simple yet effective, helping anyone create a clutter-free environment without frustration. The empathetic approach resonated with me, acknowledging the unique struggles of ADHD while celebrating small, steady progress. This guide can make managing their space—and their stress—much easier. Highly recommended!

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A Sensible Organizational Guide

This audiobook offers a refreshing and relatable approach to cleaning and organizing for those of us who struggle with ADHD. I found the suggestions to be simple yet effective—focused on manageable routines rather than overwhelming tasks, which was a huge relief. The guidance felt genuinely tailored to the ADHD experience, addressing challenges like clutter and forgetfulness with realistic solutions. While some parts could dive deeper, it’s a helpful resource for creating structure in a way that feels achievable. Definitely recommend it if you’re looking for practical, judgment-free advice on getting organized!

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