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Guided Meditation for Deep Sleep
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
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Publisher's summary
"Guided Meditation for Deep Sleep" is your perfect companion for achieving a night of deep and restorative rest. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes naturally and effortlessly.
Ideal for those who struggle with insomnia or simply want to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with gentle visualizations and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, rejuvenating slumber.
With just one listen, you'll find yourself drifting into a world of calm, waking up refreshed and energized. Experience the transformative power of restful sleep with "Guided Meditation for Deep Sleep," where soothing narration and beautiful music work in harmony to bring you the peaceful sleep you deserve.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Maybe You Should Talk to Someone
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- Narrated by: Brittany Pressley
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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What listeners say about Guided Meditation for Deep Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Quinn
- 07-01-24
Great listen!
I recently listened to this audiobook, and it's been a game-changer for my sleep routine. The narrator's soothing voice, combined with the calming background music, made it so easy to relax and drift off. I've always struggled with insomnia, but this guided meditation really helped me unwind and get a good night's sleep. I woke up feeling refreshed and energized, and I highly recommend it to anyone looking to improve their sleep quality.
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- Pritam Sharma
- 07-04-24
Ideal for sleepy therapy
If you are someone who struggles to get sleep, this will surely help you in a great way. The narrator's calm and relaxing voice will sooth you which is well complemented by the calming background music.
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- W. Grand
- 06-24-24
A nice relaxing voice
Alan Munro has a nice relaxing voice and most of the lines he read are what you would expect from a guided meditation designed to help you relax.
The images include imagining you are in a nice warm bath and the water sparkles with light.
He also encourages you to believe you are safe and secure.
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- Janice Schätzke
- 06-22-24
Very calming voice
I really liked it. The voice is calming, the pace perfect and the background music is relaxing
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- Helen Cooke
- 06-28-24
This works!
Having spent years suffering from issues getting to sleep I came across this audiobook and it works! With just one listen, I found myself drifting into a world of calm, waking up refreshed and energized. The transformative power of this guided meditation is truly remarkable. The combination of soothing narration and beautiful music works harmoniously to deliver the peaceful sleep I had been craving. Highly recommend!
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- Knowledge1000
- 06-27-24
Perfect for a Peaceful Night's Sleep!
I just tried the meditations in this audiobook and it's amazing! The narrator's soothing voice and the beautiful background music helped me relax and drift off effortlessly. I usually struggle with insomnia, but this session really did the trick. It's a natural and calming way to unwind and get a good night's rest. If you're looking to improve your sleep quality, I highly recommend this audiobook. Woke up feeling refreshed and energized!
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- Chris Holmes
- 07-01-24
A Deep Sleep Must.
Ideal for those who struggle with insomnia or simply want to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with gentle visualizations and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, rejuvenating slumber.
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- Anonymous User
- 06-25-24
Highly recommend for anyone struggling with sleep
Guided Meditation for Deep Sleep is a life-changing book! Its soothing techniques and well-structured guidance have transformed my nights. I now fall asleep faster and wake up feeling truly refreshed.
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- EntrepeneurLifestyle6579
- 06-28-24
Chill
Loved the cover - cats and meditation what a fun combo
This was a super zen and relaxing listen, I've started listening to it for an hour every morning and its really helped me start the day with the right mindset
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- Rocko
- 07-18-24
Sleep time!
Ditch the worries and drift off with the meditation! The narrator's chill voice will chat you down, along with some calming tunes or background music, to get your mind nice and present.
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