The Secure Attachment Style Solution Audiobook By Esther Aschambrine cover art

The Secure Attachment Style Solution

How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Secure Attachment Style Solution

By: Esther Aschambrine
Narrated by: Andie Ferman
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Take control of your love life and unlock the path to truly fulfilling relationships—no matter how lost you've felt in the maze of your attachment style.

Does your love life feel like an emotional roller coaster, swinging between moments of deep connection and heart-wrenching distance? Are you haunted by the fear of rejection or abandonment, or do you find yourself pulling away from loved ones, only to desperately want them back moments later? If so, you're not alone. These struggles may be a reflection of an insecure attachment style that has shaped your relationships for years.

But here's the good news: Your attachment style is not a life sentence! Change is not only possible but within your reach.

'The Secure Attachment Style Solution: How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships' is your roadmap to understanding and changing the patterns that have held you back from the love and security you deserve.

Inside this transformative book, you'll discover:

  • A deep dive into the four attachment styles and how they affect every relationship in your life.
  • How to identify your attachment style and understand the root causes of your relationship patterns.
  • Powerful, tailored strategies that help you become a secure, confident, and communicative partner.
  • Real-life case studies and practical exercises to turn insight into action and create real change.
  • Methods to build deeper emotional connections and cultivate lasting, loving relationships.
  • Tools for navigating emotional turbulence, especially when it arises from your attachment style.
  • Actionable tips to transform your communication and build a more secure bond with your partner.
  • Strategies to finally overcome the fear of rejection and embrace a more grounded sense of self.
©2024 Velvet Alchemy Press (P)2024 Velvet Alchemy Press
Parenting & Families Psychology Relationships Self-Esteem Inspiring
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Secure Attachment Style Solution

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Hlpful

This book straightup made me rethink my kinda push pull relationship habits with simple breakdowns of attachment styles and practical exercises, well the “Pause” strategy and that daily secure attachment diagram? Total lifesavers. Got a little repetitive, but it’s super solid

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Understand Yourself and Your Partner

The Secure Attachment Style Solution is a great audiobook that focuses on strengthening your intimate and other relationships. The author does an excellent job explaining how each style differs, how they are created, and how they play out in our relationships. If you struggle in your relationship, this is one aspect to analyze to understand yourself and your partner. The suggestions are straightforward to implement. This is a well worth listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A 5 star book!

Yes this is a valuable audio-book and well worth the listen if you want to work on your ability to have a clean relationship....that's how I think about it...or 'cleaner', ie: with less unnecessary stress. It teaches you about your (or your partner's) attachment style/s and what to be aware of. Essentially, it helps you understand yourself and others what we are doing to try to fulfil our needs. There are some useful exercises and approaches to dealing with those difficult moments and how to give yourself a new perspective.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Helpful and an eye opener!!

Attachment is very scary especially nowadays. But this book helped me to understand more how to be open with possibilities as life is dynamic as will as love and also how to secure the attachment i have with the people that i care now. I'm really glad I came across with this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

very interesting with actionable steps

I found this audiobook to be very interesting. It was an enlightening listen, highlighting various attachment styles and how these effect our closest relationships. I think that even if you don't feel you have issues in your current relationships, everyone will learn something that will benefit their personal growth and relationships.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Break Free From Old Relationship Patterns

I think this book will be a real help for anyone who’s ever struggled with emotional ups and downs in their relationships. It’s not a book stuffed with deep psychological theory, but rather it’s a hands-on, accessible guide to improving your relationships.

The “Pause” concept—basically taking a step back when emotions are running high—was one of the most helpful tools for me. It’s something that I think anyone could start to use straight way in their own relationship.

I can’t recommend it enough. If you’ve ever felt like you can’t break free from unhealthy patterns—whether you're anxious, avoidant, or just find yourself stuck in cycles of fear and distance—this book offers a real path forward.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Such a smart audiobook

A lot of these terms are bounced around in culture, but I never really understood them. Now I have a great foundation. Well-researched and well-executed. I really enjoyed the narrator, too.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

must-read

this book provides actionable steps to build healthier, more secure connections. must-read for anyone striving to thrive in their relationships!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Your guide to becoming securely attached

Anyone can obtain the secure attachment style through self-work and awareness. Oftentimes, we are unaware that attachment styles even exist, and what's worse, it usually comes from our subconscious programming that took place as a culmination of all our experiences in life up to this moment. This book does a wonderful job of explaining each of the attachment types and how to become securely attached based on your current style. Highly recommended for anyone who has trouble with relationships, and tends to fall into the same patterns without knowing why.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Life-Changing Guide to Healthier Relationships

This book is a transformative read that offers deep insights into the world of attachment styles. The practical tools and exercises provided empower readers to break free from harmful patterns and create truly fulfilling connections. This book’s central message—that attachment styles can be changed—is profoundly reassuring. It provides a clear, step-by-step roadmap to help readers overcome insecurities and build stronger, healthier relationships.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!