Modern Mom's Breastfeeding Guide
Proven Tips to Boost Milk Supply, Pump Like an Expert and Discover Real Life Solutions for Breastfeeding Success
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Narrated by:
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Claire Duncan
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By:
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Alexandra Veal
About this listen
Are you constantly battling with breastfeeding latches, worried about milk supply, or feeling the excruciating discomfort that comes with nursing?
Do you often question if you should even continue down this challenging path?
If you answered "yes" to any of these questions, you are far from alone.
Research indicates that 70% of new mothers face significant breastfeeding challenges. Yet despite these struggles, the benefits of breastfeeding for both mom and baby are overwhelmingly clear.
But don’t let the challenges overwhelm you.
The Modern Mom’s Breastfeeding Guide is here to build your breastfeeding experience, offering you a treasure trove of expert-backed strategies, practical advice, and heartfelt support to ease your way.
In this comprehensive guide, you will uncover:
- The crucial steps to a perfect latch that ensure your baby is feeding effectively.
- How to identify the top signs that your baby is getting enough milk.
- My top 10 foods that naturally boost your milk nutrition, ensuring your baby is well-nourished.
- Top strategies for pumping at work to maintain your milk supply without hassle.
- Smart ways to manage night feedings and still get sufficient rest.
- Tips for safe storage of breast milk and how long it lasts under different conditions.
- Introducing a bottle without causing nipple confusion, for those times you need a break.
You might be thinking, “What if my situation is unique?”
Rest assured, this book addresses a wide range of specific breastfeeding issues faced by mothers today. From emotional support techniques to real-life success stories, every chapter is designed to be inclusive and non-judgmental.
No more guesswork, no more guilt. Just practical solutions and heartfelt support.
©2024 Keri Crosby Orvin (P)2024 Keri Crosby OrvinListeners also enjoyed...
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
What listeners say about Modern Mom's Breastfeeding Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 01-11-25
Excellent Guide
Modern Mom's Breastfeeding Guide is such a helpful and encouraging book for new moms. It’s packed with practical tips to boost milk supply, make pumping easier, and tackle real-life breastfeeding challenges. The advice is straightforward and easy to follow, making it feel like you’re getting guidance from a supportive friend who’s been there.
I loved how it covered everything from common struggles to handy solutions, with plenty of encouragement along the way. Whether you’re just starting your breastfeeding journey or need help along the way, this book is a must-read. It’s empowering, relatable, and a great resource to have on hand.
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- G Flickinger
- 12-03-24
Practical Advice for Moms
Modern Mom’s Breastfeeding Guide is a practical and compassionate resource for moms navigating the challenges of breastfeeding. With expert-backed strategies, it covers perfecting latch, boosting milk supply, pumping efficiently, and managing night feedings, all while providing emotional support and real-life solutions. Whether you're worried about milk supply or struggling with discomfort, this guide empowers moms with clear, non-judgmental advice to build a successful and stress-free breastfeeding journey.
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- Daniel S
- 11-29-24
New mom must!
As a husband watching my wife navigate first-time motherhood, Modern Moms Breastfeeding Guide has been a game-changer for both of us. The chapter “Mastering the Art of Latching” gave her the confidence to get started, with step-by-step advice that made the process less overwhelming. “Adapting to Your Growing Baby” reassured us that her breastfeeding journey will evolve naturally, while “The Healing Power of Breast Milk” deepened our appreciation for the incredible benefits it offers. The audiobook’s supportive tone and practical guidance have not only empowered my wife but also helped me better support her. Highly recommended for new parents!
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- Lunar
- 12-04-24
A Comprehensive and Compassionate Guide
While I'm not a mother myself, "Modern Mom's Breastfeeding Guide" has been incredibly helpful in understanding and supporting my sister, who recently became a mom. The book offers clear, practical advice on overcoming common breastfeeding challenges like achieving the perfect latch and boosting milk supply. I was particularly impressed by the tips on managing night feedings and balancing work with pumping strategies. The author's empathetic tone and inclusion of real-life success stories make it both informative and encouraging. This guide has equipped me to better support my loved ones on their breastfeeding journey. Highly recommend for new moms and those supporting them!
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- Moogie
- 11-28-24
A Lifesaver for New Moms!
It’s packed with practical advice that’s easy to follow, from increasing milk supply to mastering pumping. I loved how relatable the tips were, like chatting with a friend who’s been through it all. It even tackled the little struggles no one warns you about, which made me feel less alone. Whether you’re struggling or just looking for reassurance, this is the ultimate guide to help you feel confident and supported on your breastfeeding journey.
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- Susie Beaumont
- 12-17-24
Comprehensive Guide for Any Aspect/Breastfeeding
Description on how to know when baby is hungry, without letting the baby get to agitated was explained very thoroughly. Responsive feeding trials and benefits are laid out for a deeper understanding. Recommendation on portable breast feeding supply kits was much needed. Navigating your diet education was bountiful. Breakfast, lunch, snack meal ideas sounded delicious and healthy. Glad to hear cup or two of coffee is okay. Water intake amounts and importance were emphasized. Preparation for transition into going back to work is step by step. Feeding multiple babies is a marathon, not a sprint was a descriptive way to encourage patience. Pacifier benefits and drawbacks factors good for pondering. Breastmilk as medicine, far beyond nutrition, was eye opening. Long term health advantages pointed out with evidence. Online communities serve as support groups, will try that.
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- Brian S. Mahoney
- 11-29-24
A Must-Read for Breastfeeding Success
I like the "Modern Mom's Breastfeeding Guide" by Alexandra Veal, because it is a compassionate and grounded resource for new moms navigating the challenges of breastfeeding. The book offers expert-backed strategies and real-life solutions to address common issues like latching difficulties, milk supply concerns, and pumping. With a holistic approach that includes self-care and emotional wellness, it allows mothers the chance to embrace the journey with confidence. This guide is an essential companion for anyone seeking to make breastfeeding a rewarding and manageable experience.
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- AmySP
- 12-04-24
A motivating listen
This audiobook helped me gain the motivation I needed to keep going. Breastfeeding is challenging, so I was willing to take all the tips and tricks I could learn. I appreciated the tips on boosting milk supply, as I've incorporated many of them into my daily routine. The real world stories also made the information relatable and I felt less alone in this journey.
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- Crissie 1
- 11-28-24
Imperative listening for new mothers
Alexandra Veal gives us an insight into the most beneficial ways new mothers can approach the healthiest options. In lots of cases, the benefits to natural feedings over formula-based approaches are recommended, and Veal shows new mothers how to navigate the challenges of such a task, with insights into reading your babies reactions to feeding, lots of nourishing food recommendations, proper storage, and she even goes so far as to help listeners with beneficial tips to ensure ample rest is received.
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- Monika 5
- 11-29-24
A Must-Have Guide for Breastfeeding Moms!
This book is a lifesaver for new moms navigating the breastfeeding journey! Alexandra Veal provides practical, proven tips for boosting milk supply, mastering pumping, and overcoming common challenges. The advice is clear, relatable, and full of real-life solutions, making me feel more confident and less overwhelmed. It’s like having a supportive friend guiding you through every step. I highly recommend it for any mom looking to make breastfeeding a more successful and stress-free experience!
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